Re: weight loss

If you've been eating anything during this cleanse you've gotta be feeling pretty darn hungry after eating because it only takes a little bit to start up digestion.
Forget about weight loss on this cleanse.
If you lose five pounds your pretty much gonna gain it back anyway if you don't in the meantime do something specific to promote weight loss.
Robin Givens, Howard sterns sidekick bragged about losing 70 pounds on the Master Cleanse. It turns out she gained it all back and then more.
So throw the scale in the closet or better yet - out the window.
If you want to maintain good body size its important to speed up metabolism with some kind of regular exercise. And a diet with lots of fruit and vegetables thats devoid of processed stuff including anything with white flour. Tweet