Re: Reb32..........

Hi Kir,

Yes I have similar to that and sometimes I dont know what is going on or whether anything is improving or not. I do not feel like I am getting better! I get heart palpitations, exhaustion, metal taste sometimes, depression, anxiety/nervousness, nausea on and off, gas (embarrassing), cramping, swollen tongue, twitches etc. Insomnia or oversleeping and wild vivid dreams.

I also find if I slip on the diet, even with potatoes or grain or something, I have to start from scatch. So right now I have been on the diet for "technically" 6 days without cheats. I am still eating plain acidophilus yoghurt, but apparently that is probably not wise to eat in the early stages of treating candida because it is still dairy food. Finding it hard to give that one up!! I have been on and off the diet for a long time and did gain improvements in the past attempts, but this time around not finding such luck. :-(