I just wanted to share a tasy recipe with the people out there asking themselves what can they eat while on candida diet. Here it is, a recipe for buckwheat chicken noodles:
Use a wok. In some olive oil add chopped green onions, asparagus, spinach, garlic, one chopped tomato and some other greens if you want. Sometimes I use bok choy. After 5-6 min add some precooked chicken or other meat and add 2-3 spoons of youghurt and Sea Salt to taste. You have yourself a base and than mix in there cooked buckwheat noodles and it's ready to eat. I find this very delicious and feel great afterwards with no flare ups.
Enjoy and God bless