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homemade kefir
 
tasha92337 Views: 2,062
Published: 18 y
 

homemade kefir


hi, i have candida , colon and leaky gut problems

im intersted in getting info on homemade kefir .

do i need to go to a local farm to get raw goat milk and kefir grains ?

also, do candida suffer needs milk kefir or water kefir?
 

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