Help, advice on breastfeeding and how much iodine is safe for baby...

Hello there all, I am new to this, but am in dire need of iodine. Have been lacking energy and mid level Depression and high anxiety and WEIGHT GAIN.
I believe my thyroid is now in slow mo.
I have been researching and know to take Sea Salt and ester c.
I do not want to harm my baby, but want to give her the best start, all I can do is go from here, the past is over.
Will I harm her with anything other than a minimal dose? (as I know breast milk comes from mammary glands which are sweat glands)
Or would it be wise to raise my dose and have pre pumped for a few days and hopefully more toxins will have left my body and have less in her milk???????
I OP as well, do you think this could affect my milk too much as well??Ahhh!
Please any thought on this is very important to me and greatly appreciated!
Thank You so much. I enjoy reading this forum and many others.
Enjoy your day. Tweet