Re: am I lacking iodine?

well that's what I wanna know too...

I painted the Iodine on my skin - first my skin becomes yellow, then after a few hours, this yellow color from the Iodine turned to darker color on my skin and stays there until the next day or so - my question is, this darker color, is it still the Iodine not being absorbed? or the absorption is determined when the yellow color disappears?

do you understand? it's kind of hard to explain this.