Re: I need computer help please
Well -- I don't know if it's the best out there, but for freeing up memory, I use a free utility (that depends on donations) called "FreeRAM XP Pro
It's totally free, minimizes to your taskbar, and works in a pinch---
http://www.simtel.net/pub/pd/61995.html
Of course, it's also good to increase your memory by adding in those memory sticks into your computer. Best Buy's Geek Squad can add them in for you for a fee., or you can read the instructions and add them in your computer yourself.
For the Registry , I use a purchased version of Registry Mechanic, by PC Tools Software. I'ts easy to use.
Adaware is a good program to eliminate spyware-- their free version is probably the best free spyware utility out there that actually removes spyware instead of just warning you about it. Other's require complete registration before they will remove the spyware.