progress report

sitting her at work I want to share my knowledge in what I know and experience with my new fruitarian diet. now like anyone I have a hard to ajust and I did and I have family that scared of my new ways but they dont understand I feel great and now I weigh 155 and im 5ft 10in and feel great. I go after evey meal and my mind free of toxins. Im still learning and this will be a lifetime experinece some go on it for a month and expect to go back to old ways which is not the right way. its a lifetime change. my mother going on a diet and me and her having conflicts. I eat fruit and juice fast she tell me im not eating and guess what I said to her your not eating. the reason is I tell her your eating meat and thats not human food your body does not use that and creates mucas and cause disease. she does it veggys which may help her somewhat but she also heats cooks alot what she eats. I told her you should not go on a diet unless you can permantly change it for the rest of your life. I dod make her take baby steps though and she willing to change a little. she started to buy fruits and Im going to have her take some things I have. neverless she my mother.

now that out of my system. I eat fruit and take certain herbs to get rid of toxins and I will take alteast a year to get rid of most toxins.it will take 2 years to remove filling. I have school loans to pay first. I love me health and I need to start running again. and I need to clear my long after im satisfy of my colon clean and built up to my satification. then Will be heavy metal removal. I have a well with lots of metal need a distiller. so for now I drink only juice from fruit intill i can add water to it with a distiller. I spend from 20 to 35 for fruits a week. thats my meals and 10 times cheaper and more filling then anything I can ask for. yesterday i test my colon by eating some corn and found that it came out today so thats a improvement. i also go 2 to 3 times a day.

DAILY SUPPLEMENTS
MOLASSES, 1/4 CUP OF OLIVE OIL FIRST COLD PRESSED. LOWER BOWEL BALANCED(COMBINE HERBS FOR COLON), PARASTIE CLEANSE FOR LIFE. These are main things I take for now. im currently taking seaweed pills for now intill im done witht the 5 month suppley. and looking for Lecithin I found a site which cost 133 for organic lecithin. which will be nice for my diet. never the less I get most herbs from MH I consider he a reliable source to me now.

I eat fruits take herbs and I dislike the taste and smell of bad foods and my body understands now whats good for me. I know I need to READ to take care of my self. and I will do this intill I enter heaven. which should be many years from now. But like MH says end of times could be coming soon and if not this rock the next will hit. I soon will have my body as a clean temple for my spirit(no more play ground for evil). I love making fruit smoothys I love to juice I like distilling water. I like doing things and not rushing. I like making home mad meals. I like to be healthy and teaching the willing people what I know.

last thoughts when I was doing what most of americans did I felt like garbage only because I was eating it. I had the shakes all the time I look pale not from tanning. I would feel tired all the time driving etc... I always wanted to sleep like most americans. I was angry and very close minded and had zero confidents and dislike talking to people. I had headaches fog memory and could not think staight. I could keep going but I took baby steps study learn the history of herbs leanr about chemical and understood why I felt the way I did. I took the steps and said to me self remeber one thing.

Move Forward
If I dont keep my mind and body going forward and learning doing new things and creating a Healthy lifestyle I will stop living care free and happy LIFE.


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