Re: Day 5 and still alive!

Hi ButtercupLuV, I want to congratulate you on the positive attitude that you are taking with you into this fast. I think it's important that you recognize the beneficial assist enemas can offer, and this will help make your program easier and more productive.

Like you, when I'm fasting an enema always makes me feel better and seems to ease hunger pangs and a bad taste in my mouth, especially during those first few difficult days. When I first start I usually take enemas twice a day, usually around mid-day and then again at bedtime, but after the first week or so, usually just once a day. They really do help.

Best wishes in attaining your goals!

Valerie