Re: Are there any natural fruit juices that supply vit c with biflavonoids?

I squeeze organic lemon and limes, and drink the juice.

I then cut up the peels and dehydrate them. Grind the dry peels up into a powder, and put it in a pill blank. (Peels taste nasty but contain tons of pectin)

The lemon is loaded with bioflavinoids, and tons of vitamin C.
Its also a pretty good antibiotic.

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