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Re: Charlie Horse!
 
grzbear Views: 1,863
Published: 18 y
Status:       R [Message recommended by a moderator!]
 
This is a reply to # 897,097

Re: Charlie Horse!


Hi mamacatpatch,

How much Lugol's are you doing?

Towards the end of my 4 months of high dosing, I would get some light cramping in my feet at night. Perhaps your body is telling you something. Maybe do more alkalizing baths and drinks and/or back off the Lugol's a bit and see if that helps.

My best
 

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