Re: rice

Brown rice is okay.... but it has a major side effect- it causes constipation so a bit of extra oil and or magnesium along is helpful.

How to make rice milk (the ready-made rice milk they sell will only list: rice and water, as ingredients.... however they actually add rice syrup so it is too sweet for us):
//www.curezone.org/blogs/m.asp?f=308&i=10


Jhan