Re: Day 1 help????

Sounds as if you are experiencing some fairly bad detox symptoms. The degree of initial detox varies from person to person, but virtually all of us experience some detox when we first begin. Make sure you are drinking between 6 and 12 lemonades per day and at least half your body weight in ounces of water. The water is very important as it helps to flush out the toxins. Also make sure to do the SWF (Salt-Water-Flush) in the morning and drink the lax tea at night. Again, this help to flush out the bad stuff. Hang in there as it shall pass. Stay strong.

Seunim

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