Re: 12th Flush Tomorrow, Nausea and Less Stones Lately, Questions...

PLZ, yes, I do drink plenty of water, that's one of the non-protocol things I figured out makes it easier. All day the day of flush, right up until maybe an hour or so before the oil. I don't know why the hulda flush makes you stop drinking water so early, I think the point is just not to have a stomach full of water when you drink the oil. I drink a lot the next day, too, but first thing in the morning I"m usually feeling nauseous and it's harder to get down. I have found I pretty much have to skip the morning ES, for sure the last dose. Someone recommended using the Emergen-C, and that seems to help, also. In fact, I have a very hard time fasting, I guess it's a low blood Sugar thing, so even though I know I still have a candida/bowel imbalance/protozoa problem, I usually drink some fruit juice in the evening since I'm skipping dinner, rather than nothing at all, otherwise I feel really drained and headachy.