Re: This question is as old as the hills.........

Wow, Paulette. I did not realize this (about you). This is great to learn. (Adding into and complimenting the blend of other goodies from you, ones you shared by email and those particularly in the Iodine forum.)

This struck a chord:

>> If it were not...

>> I owe Dr. Clark for my baby steps toward a healthier lifestyle and I will always be grateful to her.

I don't even recall how I found her (she fell in my lap), but it was the book first over a year ago. While looking into her more online I found CZ.

I was still crawling at the time. My baby steps became confidently supported strides once I made it Here. For this I owe her much also.