Re: Leaky gut...been there and it is GONE!!!

Hi
I heard that the infrared sauna helps a lot with detoxing heavy metals and it is also supposed to calm the nerves etc.. Check out
http://www.drlwilson.com
for some interesting articles.
I'm getting one and I'm hoping that it will help me relax and detox at a comfortable level. And I love the warmth of saunas. I used to go for hot room yoga to get my share of warmth if I didn't have access to a sauna.
Don't let anyone talk you into such rubbish as you not being able to heal. If all kinds of cancer can be healed with alternative methods then other problems can be as well. Just stay focused on your goal of health and start a healing path that includes therapies that nurture and calm you- like the alkalinizing baths. Watch out for advise that clutters your mind and just makes you more fearful. Drop that right away. What makes you feel good is, what will really help. Sometimes it's very simple things that do the job. But finding healing guides etc. isn't always easy. The success of the therapy often depends on the belief they imply on you. So choose them well. And avoid negative thoughts like the plague(-: Or use the emotional freedom technique EFT on fears, that worked well for me. There are books on that subject.
Take care,
Lilly