Re: stinky business

It sounds like you guys are just having problems with bowel movements - and a way to stop that is LITERALLY as easy as a change of diet - in that you don't need anything really fancy - just try upping your fibre by about 100%!

Eat lots of fruit (drink water away from meals so not to dilute stomach acid) and then eat grains with cut up vegetables for lunch and things like porridge or museli for breakfast - cutting out wheat might help...

Now while thats the preferable way - a bit of a cheat is a new laxitive thats out that is completely different from the laxitive-dependedent ones that come out. In Britain its called 'movicol', has other names elsewhere...and basically its got a certain salt in it so that it doesn't allow the water you take it with to be absorbed into your body so that it goes from your mouth to your exit! Basically its a colonic irrigation from the top down - only much better for you because it cleans the top of your bowel too!

If your not having at least one good sized stool a day your probably constipated - and if food is decaying in side you of course it ain't gonna smell good - DON'T despair, its usually quite a simple answer!

Good luck!