Re: 2nd cleanse after 4 days

It may take weeks ... or even months ... before your liver is able to handle those seeds and nuts that you are having problems with now.
I suggest you to avoid it (eliminate those foods from your diet) for at least next six months.
Give your liver time to heal.

Check your blood type and blood type food lists. It is possible that some of those seeds contain strong lectins that you should avoid.

Consume mainly foods that are on the Beneficial list.
It is possible that you are intolerant of many foods on the neutral list - too.

Full Liver cleanse takes between 3 - 33 months, and you may need to do more more then 15 flushes during that time.

So, just stay away from all the foods that you are intolerant ... and give some time to your liver.

You can flush every 10 - 14 days ... and sooner or later ... you will start to feel results.

Make sure you are consuming good oil (olive oil and falxseed oil) every day ... it will help liver heal.

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