On the advice of my applied kinesiologist this is what i now do:
1 week on and off:
Julia Changs---Chinese Bitters and Coptis
then,
Planetary Herbs STONE FREE 4 upon rising 4 b4 bed. and Hydrangea Root 2 upon rising and 2 b4 bed
so, every other week I do this.
b4 I saw my applied kinesioligst I did use julia changes for 6 mos straight and then I just used stone free and hydrangea for another 6 mos stratight. she said rotating them weekly was best for my body and that using ACV 1t b4 meals was good for me as well.
she outlined a complete protocol for MY SPECIFIC BODY.....she confirmed that my thyroid problems were a symptoms of my liver and not to treat the thyroid as I would be doing more harm to my liver but to concentrate on my liver......she told me which food tested as irritating my liver and what to stay away from for the next 4 mos when she would re test me again.