Re: Water cure. Does herbal tea count was part of the 2 litres of water per day?

Thanks Zoe

I did another liver/gallbladder flush the other day and for the first time in 4 weeks did not drink enough water during the day. (i now know that i should continue drinking water during the day of the flush.) anyway...wow...my body hated not having enough water....just from about 20 hours of reduced water intake. my lips where all tingly all day, i was massively thirsty all day, my tastebuds where tanging all day...in that one day my skin all over my body went dry and cracked like i needed to apply a moisturiser. It was most amazing and very satisfying to know that the Water Cure was right for me and that i need all that water. all the time. every day. with no holidays.

The habit is built and i find it easy. 1 pint first thing in the morning, 1.5 litre bottle of water on my desk every day which needs finishing by the end of the day. easy!