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More about Dusan's Quark recipe.
 
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Published: 20 years ago
 

More about Dusan's Quark recipe.


Dusan gave a recipe recently for 1 cup of 'Quark' mixed with 5 Tablespoons of fresh flaxseed oil to be eaten every day for liver health.

I've searched high and low and finally located something called 'Quarg' with 'Quark' in brackets so could this be the right product? My concern is the ingredients...

Pastuerised Cow's milk, Dairy Cultures, Preservative 202

and the Nutritional Information...

Energy 635 kj, 152kcal, Fat 12 grams, Protein 9 grams, Carbohydrate 2 grams.

The ingredients are so opposite to what I had been led to believe helped your liver to heal from severe damage (ie I have been eating no fat, protein or anything chemical (read preservatives ) that I just wanted to see if anybody could confirm that I did indeed have the right product. The last thing I want to do is run the risk of my liver enzymes skyrocketing again because I've made a mistake.

Thanks in advance.
 

 
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