Re: proper calcium/magnesium ratio? (Iodine Supplementation Support by VWT Team) 5/1/2007 860364

CureZone Log On Join

Re: proper calcium/magnesium ratio?

Iodine Supplementation Support by VWT Team

J.Crow’s® Lugol’s Iodine
Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solut...

Dr. Clark Shop
Hulda Clark Cleanses

J.Crow’s® Lugol’s Iodine
Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solut...

Dr. Clark Shop
Hulda Clark Cleanses

prettysoulful Views: 4,860
Published: 18 y

This is a reply to # 860,286

Re: proper calcium/magnesium ratio?

Advertisement
Kidney Stones Remedy
Hulda Clark Cleanses

I have read suggestions that in the case of an inability to get to sleep, that magnesium is suggested, and that in cases of waking in the 2-4am range, that calcium may be of benefit. Most suggest supplementing with 400mg of Mg at night then adding Calcium(not specific amount mentioned, but I'd guess start with one capsule/tablet of 200-350mg) if early waking is a problem.

Magnesium plays a key role as a cofactor in the production and release of various hormones including neurotransmitters. So, how it benefits is fairly clear. Unfortunately, I have forgotten what I've read as to why calcium helps for staying sleep.

All of my messges on this board All of my messges anywhere

Advertisement
Natural Weight Loss
Remove toxins from the body, restore digestive function, lose weight and keep it off.

More

Add To Favorites!

Alert Moderators

Report Spam or bad message

Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!

Expand the next 20 of 59 messages

IODINE regulates CALCIUM R #68716 18 y 4,804
- As I mentioned in a previous post, I was unable to... R prettysoulful 18 y 5,410
  - just my 2cents, I too have suffered with poison iv... #68716 18 y 4,094
  - I thought this was an interesting article about ca... Mistral 18 y 4,378
- CALCIUM and MSG connection parrotgreen 18 y 4,303
  - Thanks. It’s interesting what you write, but, I c... #68716 18 y 4,173
- Re: IODINE regulates CALCIUM grzbear 18 y 4,213
  - I have been searching for info on Safflower oil an... refreshed 18 y 4,221
    - I totally agree with the side specific information... prettysoulful 18 y 4,796
      - good answer prettysoulful, thank you n\m grzbear 18 y 4,004
        
        My first thought would be a need for copper. Coppe... refreshed 18 y 4,031
      - Re: IODINE regulates CALCIUM refreshed 18 y 4,100
        
        Your experience is not unusual. I had similar expe... prettysoulful 18 y 4,525
        
        Hi Wombat, Your post in the debate forum, as I ... refreshed 18 y 3,992
        
        Yes. Calcium storage in soft tissues. Often it sho... prettysoulful 18 y 4,736
        
        Very good advise. Thanks so much n/m refreshed 18 y 4,025
        
        Re: IODINE regulates CALCIUM 23rd Psalm 18 y 4,192
        
        ”Hard to keep a balance, but that’s what it’s all ... trapper/kcmo 18 y 4,201
        
        Take it from someone who has been called acidic, s... 23rd Psalm 18 y 4,147
        
        the only way to get therapeutic doses of iodine is... trapper/kcmo 18 y 4,062
        
        Expand the next 20 of 59 messages
        
        THAT is a brilliant post, Oh, I love the way your ... 23rd Psalm 18 y 4,195
        
        i have it on good authority that anyone under a hu... trapper/kcmo 18 y 4,060
        
        I wonder if the sugar thing is why olive leaf extr... refreshed 18 y 4,035
        
        Thank you. I will share with my friend. 23rd Psalm 18 y 3,968
        
        with MG, i would absolutely be oil pulling. and a... trapper/kcmo 18 y 4,058
  - what regulates and maintains the balance of minera... trapper/kcmo 18 y 4,326
    - My skin has been absolutely horrible since I fin... grzbear 18 y 4,112
      - i live trough the week in a big city, in the weeke... trapper/kcmo 18 y 4,288
        
        After over 7 months and 100+ (people) auditions he... grzbear 18 y 4,057
- That's so cool! Savagegrace 18 y 4,204
  - In correspondences I had with the late Dr. Pauling... #68716 18 y 4,051
- Blasphemy! citingsources 18 y 4,168
  - I wish there were. There is only one truth but ... #68716 18 y 4,282
- proper calcium/magnesium ratio? wombat 18 y 4,164
  - How is your dental health? how do your nails look... #68716 18 y 4,137
    - Stress is always a big issue and can affect every ... wombat 18 y 4,140
      - I’d find it hard to believe that every person who ... #68716 18 y 4,179
        
        Honestly, I never thought about it until reading t... wombat 18 y 4,048
        
        yea, some things take time and y ou have to tuck t... #68716 18 y 4,061
        
        Yesterday I began the first day of the master clea... wombat 18 y 4,037
        
        Expand the next 19 of 59 messages
        
        Well that was scary. I was just reading that we... #68716 18 y 4,120
        
        I don’t grok ”tocharians”, yet. However, I have... wombat 18 y 4,188
        
        When you get some time, let me know and we can hea... #68716 18 y 4,038
        
        To Wommie re organs/meridians & wakefulness at nig... julieuma 18 y 4,136
        
        What if you live at the edge of the Eastern Time Z... #68716 18 y 4,351
        
        You just don’t know when to quit, do ... julieuma 18 y 4,056
        
        How very interesting. I consume plenty dairy...ho... #68716 18 y 4,132
        
        is this the organ you speak of? trapper/kcmo 18 y 4,132
        
        ”Do you have any clue how detox’s work? They don’t... #68716 18 y 4,030
        
        au contraire, i would never accuse you of monkey b... trapper/kcmo 18 y 4,126
        
        I didn’t have enough information about the program... wombat 18 y 4,255
        
        Acupressure and/or reflexology. There’s a refle... Phoebe_adq 18 y 4,330
        
        Cool, Phoebe, I’ll look forward to that. You know,... wombat 18 y 4,109
        
        Re: proper calcium/magnesium ratio? Savagegrace 18 y 4,160
      - I have read suggestions that in the case of an ina... prettysoulful 18 y 4,860
        This is the position of the above message within the thread.
      - Trapper is from Alaska? No wonder he c... #38976 18 y 4,198
        
        I had an ND tell me that when I was juice fasting ... grzbear 18 y 4,136
        
        Most true - My dad was up by 4:30 and into s co... #38976 18 y 4,397
      - i am never hungry and my stomach is always full of... Mistral 18 y 4,135

Donate to CureZone

CureZone Newsletter is distributed in partnership with https://www.netatlantic.com

Contact Us - Advertise - Stats

Copyright 1999 - 2025 www.curezone.org

0.235 sec, (1)