I find this to be an Elixir of Life !!! Personally I buy this herbal formula in bulk herb powder form as it is by far cheaper than the tablets, and one can always make capsules to take with each meal. I prefer at least once a day to do 1/2 teaspoon of the herb with warm to hot water and drink with a Straw cause the taste is wretched bitter !!! Not quite so bad as epsom salts mind you !!!

I have indicated a link below at Banyan Botanicals who give an Excellent description of the Mahasudarshan. This link goes to the product as tablet but they also sell it as a bulk herb powder...

Also, I do recommend an Ayuvedic book--in fact Banyan Botanicals sells this book it is called

Ayurveda: The Science of Self-Healing
by Dr. Vasant Lad
It is less than 175 pages paperback and very easy for beginners to understand

http://www.banyan-botanicals.com/products.asp?dept=1007

also here is the Banyan Botanicals on the Mahasudarshan <tablets> information

http://www.banyan-botanicals.com/prodinfo.asp?number=2091&variation=&aitem=4&mitem=9

also here is the bulk herb and spice section--Mahasudarshan is under the Ayurvedic Traditional Herbal Formulas

http://www.banyan-botanicals.com/departments.asp?dept=1019


Also Bazaar of India has Ayurvedic Herbs and Products and they are at:

   www.bazaarofindia.com   and also www.vadikherbs.com

Let me know if you have any other questions !!!

Adrick