Thank you so much. I was not wanting to take EVEN more ... of anything. It has been awhile since I have done yoga and did not even consider the Breath of Fire as an option, although she did mention for me to do a 'breathing exercise'. I will begin this and God and my body willing, this will be all I need to FEEL something other than Tired. Also, desiring to make it easier to exercise...I have not felt like that either.
I muscle test using myself as a pendelum...have not gotten the use of a pendelum down (for some reason, I have not been able to get it 'to work' for me).
I appreciate your time, Parrot and your sentiments.