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Re: day 39 of 60
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Hulda Clark Cleanses


9 Day Fasting Program
Complete with herbs and clay to eliminate hunger and cleansing r...
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Re: day 39 of 60

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Ok... that helps.....Thanks for the feedback.

I have done lots of yoga and meditation (off and on) over that past years. I have only done very minimal meditation during the Master-Cleanse fast (no real reason.. but lazy).

However I do know and appreciate how quiet the body and mind gets with the Master-Cleanse fast. I hope to be a little more focused and displined with meditation during this upcoming fast.

Thanks
 
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