Re: I got an alkaline food chart-will adhere to it STRICTLY now!

Be careful.

These charts are wishful thinking to a certain degree.

A good rule of thumb is 80% of the chart is alkalizing for 80% of the people.

This assumes you understand that commercially grown foods may be acidic no matter what.

That even organic grown food may be acidic if picked early.

And that certain alkalizing foods on the chart will make your "type" acidic.

GS