Day 12, so much mucus!

Hi guys,

This fast has been amazing, and I was feeling super alive and alert by the tenth day. Had eliminated a TON of mucus from my bowels, and then - on day 11 - I started sneezing out a TON of mucus. By day 12, the sneezing was less, but I was coughing out a ton. I actually had to stop for 2 1/2 days. Today I'm feeling a little better, though I'm still coughing up mucus. I'm going to start again. Today would have been day 15.

Can anyone give any insight on the mucus? I'm wondering if the stuff in my bowels was stuff that was there for a long time, or if it was my body's way of packaging up the trash before taking it out. I'm sure the mucus in my lungs was created because of the detox, but I just want to understand it all better.

Let me know.

Thanks!

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