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Re: Went THIRTY-TWO days, but should've ended SOONER!
 
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Published: 17 y
 
This is a reply to # 846,175

Re: Went THIRTY-TWO days, but should've ended SOONER!


Hi!

Fasting, has actually been proven to be one of the BEST things for the liver!

I never did a salt-water cleanse on any of my past fasts, but I did have a BM in the middle of two of them. (The bowels naturally shut down during the fasting state, so it's wise to have empty bowels when you start any fast!)

I did the salt-water cleanse four times during this fast, because I felt a lot of "gut-work" being done. I felt that it helped me.

It was a personal decision.
 

 
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