Day 4

Well, day 4 started with SWF. I set the alarm for 4am but could not get up 'til 4:30.
Downed 2 quarts of salt water (2tbspns) and went back to bed. After only about 20 min had first elimination (some solid stuff - I wonder where all this stuff is coming from if I have not eaten for 3 days)
Went back to sleep after that.
Woke up again at 6:30 am, tired and irritated. And now it started: every 2-3 min I woould run to the BR. It lasted 'til 7:10 when I felt I could be more or less safely off to work with the security of sanitary pad and soothing knowledge that there are many places to stop on the way.
And so it begun, Day 4, Hooray to me!

I wonder if I could do enemas in lieu of SWF. Some time ago I had very good experience with ACV enemas, I enven eliminated something looking very much like some kind of a worm. The ACV enemas helped me a lot with weight loss.