Re: Sauna while cleansing?

hello plasticat....! fellow-thin person!!

about 2 years ago i did Master-Cleanse because i was really sick and suffered from persistent coughing.... i had all sorts of health problems and i was also VERY THIN... under 100 pounds! so i was reluctant about starting the Master-Cleanse same as you....

but i was able to do the Master-Cleanse for 22 days! withotu losing TOO MUCH weight... (i managed to stay around 93-94 by taking a lot of extra maple syrup, and drinking more lemonade-- around 11-12 glasses per day

at the time MC was wonderful -- gave me a lot of energy and my coughing went away!
And eventually i gained all the weight i lost back... i also did loads of Liver-Flush over a period of 2 years, and now i'm back to my normal healthy weight of 100 pounds.. which is stil pretty thin, but fine for my body type!

I just started MC again, cos i was TOTALLY STRESSED for a while then i suddenly got this severe dry skin plus Acne (all over the face!!!) for the last 2 months or so, and it's not getting any better....!!

i think sauna would be a good idea -- for detox and for your acne....

I probably lost 1-2 pounds yesterday cos i started MC. I'm not worried though.... even if i lose like 5% of my bodyweight, i know i will get it all back once i get off the MC.... :-)

GOOD LUCK WITH YOUR Acne problem.. isn't it a bitch??!! keep us posted on how you do... i will do the same!

btw, i do "steam" treatmetn on my face at nite (face over hot water with towel over the head) and put on CASTOR OIL -- which i wash off when i wake up in the morning.. this seems to help a lot!

wab


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