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Re: can a vegan do iodine?
 
sofia Views: 2,690
Published: 18 y
 
This is a reply to # 836,858

Re: can a vegan do iodine?


nono, I'm not that picky, the fact is that I read of eating livers and alike and I wonder, am I missing something? am I the only vegan in a forum of carnivores? (roarrr...):)
I suppose you are just choosing food with maximum intake of Iodine and that's it, but better to know if I need to supplement or eat specific foods that can cover a bit the gap. I mean, let's face it, I don't eat that many proteins!
 

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