The other day I decided to make these delicious turnip fries that I make, only this time I added cayenne pepper. The spiciness did not bother me, I really liked it and the following day a really long strand of something ( candida) came out. It was off white, thich like a rubberband and wrapped around and throughout a bowel movement. So I ate more cayenne pepper last night. Trying to put it on everything.
It is well known that candida does not like spicy. BUty I hardly expected to get results that quick. maybe a coincidence. But I ave not seen anyhting that lare in sometime. That tells me I am still dealing some hold outs in there.
I also am eating about 5-7 cloves of garlic per day crushed.