Well I have been suffering from post nasal drip. On Saturday night I nettied and it came back, then I nettied again and it came back about 30 min. later. I'm sure nettieing is still probably good because it probably waters down the mucus, and clears out bacteria. However it didnt work for me in ridding that PND breath. But that night I ate a grapefruit and went on a date. For some reason I always can best smell my own breath in my car. On the way I noticed I didnt have that awful sour smell. And he seemed to be fine with my breath too. Then yesterday I ate a grapefruit and drank some gf juice and went on a dinner date, while driving I noticed I didnt have any sour smell. Throughout the whole time I felt confident that my breath was fine.
I admit I love cheese, but I can do without meat. It is best to avoid dairy as much as possible, but I am thinking that grapefruit just might be so effective that I might be able to eat a little here and there, and just eat a grapefruit after to take it away. I read people buy the grapefrut seed extract liquid and put a few drops in water, I have not tried that yet. But I do find just eating grapefruit and drinking the juice does work. I am so happy, I think I may have found a cure to get rid of post nasal drip breath. Yay it's a celebration lol!