Different Oils

Hi folks!

I've been Oil Pullling for aboout 15 years now - with pauses. I always used Sunflower oil, or if I had none, Olive Oil. In my fridge I have Hemp Oil, Flax Oil, Pumpkin Oil, wheat Germ Oil and of course Sunflower oil. I have Olive-Oil too (but not in the fridge). For years I have been eating all these Oils with salads, potatoes or a piece of bread.

Now I have read some posts in this forum and noticed, that Hemp and all the other oils are used for Oil Pulling. In what aspect is Hemp Oil more intensive than Sunflower Oil? Do you mean the detoxicating effect?

You write you use coconut oil. But my coconut fat in the fridge (I use it for cooking) is firmly solid. So how do you use it for Oil Pulling?

Thanks for your answer!

Anyway I'll try Hemp Oil tomorrow morning. First thing after getting up ;-)))).

vermicella