Re: day 14 emotions

Hi,

Great topic, emotions, not to be overlooked!! I hope others comment...those here just to lose weight ...this is a great one for you ...

The most toxic entities in our bodies is usually our twisted thought and notions.
The memories which through the years have grown to govern our actions ,emotions and being.

Purging through fasting not only includes 'colon clutter', it includes the nonsensical 'emotional evils' that I do not want any more.

I have in the past shared what I believe is the stem of all emotional trauma-
Grief.


Here are a few links on that matter:



//www.curezone.org/forums/fm.asp?i=251413#i



//www.curezone.org/forums/fm.asp?i=251439#i



//www.curezone.org/forums/fm.asp?i=251303#i

Chemical inbalance is a very big part of emotions...my key is to stay as happy as I can...naturally of course, and generate those 'good' chemicals. It's a snowball effect when one is depressed. Drugs ,alchohol , keeping oneself busy, simply put off dealing with the core issues we must deal with in order to be truly happy. It is not easy to deal with those emotions and memories that seem to grow so big through the years...yet once we take the first step ,it is so much easier than we always though it would be. Being here , doing a cleanse, trying to lose weight, trying to purge toxins,whatever...we are doing it for love at some point,for ourselves or for another...that's a good place to be and cherish...hold that thought...

In closing, we really do have so much to be happy for. Let's share that happiness when we are in that state...it really spreads the positive energy.



Thanks for bringing it up...

aloha..detour 10/50



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