Re: advice on what to say

"I know! That's exactly what I thought until I found out about unrefined coconut oil. I had been taught that palm and coconut oils were to be avoided like the plague, but then I learned that the hydrogenation process is really what does them in...pure and unrefined, they are actually really good for you. All those happy islanders can't be wrong...right?"

(Actually, people like Nina Planck, whom I really admire, say that lard is actually good for you, too...but that's a whole 'nother ball of yarn....)


http://www.ninaplanck.com/index.php?article=pork_redeemed