Re: What if you get a cold?

Below are some benefits from being on the Master Cleanse.
If you are trying to come down with a cold, the fast
could really help. Be sure to keep well hydrated with
6 or more 10 ounce glasses of lemonade and half your body
weight in ounces of water. This will help you feel better
and the cayenne will really benefit your cold symptoms

You can expect these benefits on the Master Cleanse:

To dissolve and eliminate toxins and congestion that have formed in any part of
the body.
To cleanse the kidneys and the digestive system.
To purify the glands and cells throughout the entire body.
To eliminate all unusable waste and hardened material in the joints and muscles.
To relieve pressures and irritation in the nerves, arteries, and blood vessels.
To build a healthy bloodstream.
To keep youth and elasticity regardless of our years.

Also, a hot bath can really feel good. Toss in a couple of cups of epsom salt
and a handful of baking soda, or a pint of apple cider vinegar (the cheap stuff
is fine for bathing).

Peppermint tea or some other non-caffeinated teas like Yogi Nighty-Night
may taste good, with a dab of maple syrup.

Let us know how it goes for you...the first 3-5 days can also be
the roughest, so just take it easy as you can. Lemonades, water,
the SWF (Salt-Water-Flush) and lax tea...lots of rest...you should be feeling better soon~!

be happy, be well,
Zoe

-_-

The Master Cleanse Express

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