This is what I have been doing (more or less). Somer posted it a while ago.
Quoting Somer:
"Do you do the New Improved SWF? It only took me 4 years to figure out I could do this! lol
Dissolve 2 tsp. uniodized Sea Salt in 1 cup drinkably hot water
Have 3 cups plain water standing by
Chug as much salt mixture as you can, chase with fresh. Chug and chase til ALL water is consumed. VOILA! A lot easier than chugging a full quart of salt water!!!"