The Crown Chakra- Connection to the Universe of One

Seventh (Crown) Chakra - Sahasrara Humility & Vastness Transcendence, The Tenth Gate.

LOCATION: Crown of the head.

ORGAN/GLAND: Brain; pineal gland.

COLOR: Violet.

QUALITIES: The seat of the soul. Connecting to the Highest Self. Enlightenment. Unity. Elevation. Relationship to the unknown.

SHADOW: Grief. The feeling of being separated from existence and from abundance. Fear of death

YOGA EXERCISES: Ego eradicator, Archer Pose. Mahabandha. Sat Kriya. Concentrating on the tip of the nose. All meditation
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