DAY 10 and going strong...!!!

I woke up to a Winter wonderland this morning. The trees were glistening with a layer of white crystal snow. This is unusual for Seattle...sunshine & snow all in one day. It is helping me to keep a positive attitude & continue toward my goal.

For most this is the end of their cleanse but I am intending to go longer. The longest fast I ever did was 21 Days and at this point I really don't know how long I intend to go. I'm listening to my body seeing what it tells me. Of course I have moments of wanting to quit mostly for social reasons but I don't feel complete yet.

It's amazing how much of this experience unfolds via our thoughts...!!!

"The Secret" is true.