Re: Long Term Fast DAY 3

Nice to see that you're doing so well! Keep me tuned in to your detox symptoms, and I'll follow you the whole way :-)

I'm curious about something - what was your rate of weight loss, lets say per week, when you were eating the low carb lifestyle (i.e. lean meats, veggies etc.)?

Also, how many pounds have you lost on your fasts and how long were they?