Re: A few quuestions!!!!

Hi Jess117:

congrats on your determination!

1) everything sounds fine...try steeping your tea for 4 minutes and reuse the bag the next day.

If I understand you right, you were doing the tea a.m. and p.m. Just stick to pm.
Wasn't sure about the 'morning morning' part :P

As for dumping all you need to dump? Not a chance...Many of us have gone 40 days or more and have learned it's just a start.

2) I know at a religious retreat you shouldn't 'squeeze yourself', yet you must.
To make it easier ,get a quart thermos and squeeze a quart in the a.m. , then again,later.

I'm not sure about anyone else,I usually just drink about 4-6 ,eight ounce glasses
of o.j., diluting sometimes. Most prepacked juices are Pasteurized,especially Odowalla, and made days if not up to a week before. Smuggle your oranges in and squeeze away...another quick fix is at culinary stores they have these gadgets that are like a tap. You roll the citrus till its really soft, stick the tap in and it's instant 'capri sun'. The gadget fits on the fruit tight(it screws it) and even has a cap to save it for later...I haven't seen one for a long time....just a second and I'll google*******************************************************************************************************************************************************************found it on ebay in 10 seconds...search fru-tap !!!! if that's gone type in 'popeil juice' (good ol' Ron)... great for everybody that says they 'have' to 'make it ahead of time'....busy busy busy gogogo hurry hurry hurry...great new year's reso...slow down...and smell the lemons
fresh is best...there is always a better way...detour