How wonderful to hear!!!
Wonder about the 1 cup of CH with each drink 3x's a day? I am currently taking tbls 3x's a day. How do you know how much to take?
Also, you mentioned you have had trouble with blood sugar and the drinks are keeping you stable.
I have been not eating protein after 2 and I am waking up in the middle of the night drenched in sweat from low blood sugar. When I eat protein late at night I do not have this problem. Also, I can not even eat a piece of fruit. It throws me into complete blood sugar problems and brain fog. Even the bsm drink effects me. I am taking Maya's suggestion and sipping through out the day. But, I can barely function with my blood sugar.
I really want to do this. I know this is the basis for everything. But, having trouble.
Any suggestions?