Re: do you guys gargle the oil at all while OP?

i agree with what everyone else said. i do the same. sometimes i lean my head back to really get the oil back there but i dont know if i would recommend it exactly as i have had many accidental swallowings lol! (only a tiny amount though its still not too pleasant!) i like to get it on the back of the roof of my mouth too as it leaves my mouth feeling much fresher in the end.

happy pulling!