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I solved my sleeping problem
 
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Published: 18 y
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I solved my sleeping problem


Hi

I have struggled with debilitating insomnia for the past two and a half years.

I tried everything, prescription sleeping meds, herbs, minerals, relaxation, hypnosis, everything. And nothing worked.

Then I realized my progesterone levels were low (and I'm only 31) and started supplementing with bio-identical progesterone cream. Things improved, but not all the way.

Then I found out I had systemic candida. I've gone onto a protocol of a candida diet and anti-fungals and probiotics.

So now as long as I don't forget the progesterone cream, and I keep the candida under check, I sleep.
 

 
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