Re: kelp

urine is bright yellow when I first go in the morning,no bubbles, very alkaline, above 7.0. Then the rest of the day pale yellow if not clear. saliva ph usually about 6.5. My diet is
Breakfast alkalizing drink. Currently only taking 2 kelp tablets with it. about an hour later I take Dr Schultz superfood with borage and flax oil. An hour later I have a whey protein shake.
Lunch time is a couple oranges or other fruit, maybe figs, then waith 30 minutes and have fresh ground flaxseed and maybe another whey protein shake. I do what I can at work. Sometimes I make sprouted almonds.
Snack before I run is a banana
Dinner is a fresh veggie, sometimes I steam it and add sea salt. Then congee with coconut oil and quinoa. no salt.
after dinner, alk drink again with brage and flax oil


I did an ACV enema this morning for the first time. I used 2 tbspoons. I got the chills from it and didnt feel good. Expelled it in 5 minutes. Now Im just cold in general. Is this a normal reaction?
Thanks