I tried it too. For about a week but I couldn't stand the texture of the clay water while drinking. It's like drinking a bucket of mud. But if you don't mind it, give it a try. I heard lots of great things about this clay, also known as pascalite I believe. Also, putting it on your skin as a mask may help too, so they say. Just remember that it will make your skin red after taking it off..so it'll look blotchy for a while until it gets used to the pulling. Hope it works for you if you decide to try it!