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For me, one teaspoon oil at bedtime.
 
imalurnin Views: 816
Published: 19 y
 
This is a reply to # 788,827

For me, one teaspoon oil at bedtime.


Each evening it's usually a different unrefined, extra virgin, cold-pressed oil. I also take 400 mg of CoQ10. Occasionally, I will add a 500 mg capsule of magnesium.
 

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