Re: completed my tens days
This is a reply to # 787,156
Re: completed my tens days
10 days is just the very minimun MC and the system is just hitting it's cleansing stride around day 8. Below is from the Detox Stages day 8 - 15
old injuries may become irritated and painful. This is a result of the body's increased ability to heal during fasting. If you had broken your arm 10 years before, there is scar tissue around the break. At the time of the break, the body's ability to heal was directly related to lifestyle. If you lived on a junk-food diet, the body's natural healing ability was compromised.
During fasting, the body's healing process is at optimum efficiency. As the body scours for dead or damaged tissue, the lymphocytes enter the older, damaged tissue secreting substances to dissolve the damaged cells. These substances irritate the nerves in the surrounding region and cause a reoccurrence of aches from previously injured areas that may have disappeared years earlier. The pain is good as the body is completing the healing process. The muscles may become tight and sore due to toxin irritation. The legs can be the worst affected, as toxins accumulate in the legs. Cankers are common in this stage due to the excessive bacteria in the mouth. Daily gargling with salt and water will prevent or heal cankers.
Your symptoms could very likely be detox. It is alwasy best to fast through difficult moments and end on a good note to let they system work out the toxins and allow healing to take place.
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