As I posted in the Ask CureZone forum...

Don't miss this.

... //www.curezone.org/forums/fm.asp?i=779667#i in the Healing Crisis forum.

This meditation by Gay Clarke (I believe) is quite beautiful, and may just aid healing.

I suggest reading it at least twice...to see the full meaning of the exercise.

In my opinion, a meditation like this would, at least, calm. I found it calming just from reading it through.

Thanks both to the author and the CureZoner who brought it to our attention.

fledgling
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